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Expertise

  • Boxing
  • Fitness
  • Functional Training
  • General fitness
  • Sports Specific Training
  • Weight Loss

Articles

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How to choose a trainer

Jarrod Boyle

"Fitness" boxing is almost an oxymoron. For every personal trainer you see holding pads in a commercial gym, you see another interesting yet depressing permutation of how not to teach someone to throw a punch or a kick. One of the arguments I most often find myself embroiled in goes along the lines of, "I'm not training people to be professionals; I'm just training them to get fit." Well, as everybody knows, anything worth doing is worth doing correctly. And in the context of exercise, doing something correctly is essential to getting the maximum benefit out of it.

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About me

I understand that it can be difficult to find time and maintain our health and fitness. If you’re finding it difficult to fit your workouts into your schedule, I’m here to help and make your fitness journey stress free.
I cater for all fitness levels and I will help you achieve the results you seek.
“to keep the body in good health is duty..otherwise we shall not be able to keep our mind strong and clear