• Boxing for Fitness
  • Circuit Training
  • Core Strength
  • Group Sessions
  • Personal Training
  • Weight Loss and Toning


The Shed Online - Discussions

Lifestyle Trainers

Today we follow up on a beyondblue initiative that we have mentioned before, The Shed Online.

"The Shed Online is an online social community for men, founded by beyondblue: the national depression initiative, The Movember Foundation and the Australian Men’s Shed Association." Part of this online community is a discussions forum where men can get online and create topics, browse discussions and comment on existing threads.

If you or someone close to you might benefit from The Shed Online discussions, please visit this link: theshedonline.org.au/discussions

And of course, as always, we would love to hear your thoughts below.

About me

My name is Teagan Bryan and I am a fully qualified Personal Trainer with the Australian Institute of Personal Trainers and registered with Fitness Australia.

I work along side my clients providing constant encouragement and motivation and design a tailored program in order for them to achieve their fitness goals.

If you are looking to lose weight, become fitter, stronger or toned contact me today.

Phone: 0403 501 703