pmilla

About me

Hello,
If you're HUNGRY! Hungry for change, hungry for strength, growth, hungry to be the best version of yourself then I'm your man.

Services

Expertise

  • Body Building
  • Body Sculpting
  • Functional Fitness
  • Lifestyle Management
  • Sport Specific Training
  • Strength and Conditioning

Articles

Image source: ranna

The massive ripple-effect of alcohol abuse

Lifestyle Trainers

From beyondblue:

New research by the Alcohol Education and Rehabilitation Foundation (AER Foundation) found that alcohol misuse costs Australia $36 billion a year - more than double previous estimates!

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