pmilla

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If you're HUNGRY! Hungry for change, hungry for strength, growth, hungry to be the best version of yourself then I'm your man.

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No More Lion Roar in Manly

Lifestyle Trainers

It is something we have all heard before, in the gym or doing lunges in the park with other boot camp members.

Noise during a fitness workout. It comes in all forms, slamming of weights, punching of boxing bags and of course, moaning and groaning.

Manly Council in NSW has now banned noise during a workout.

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