nshaw

About me

Hey my name is Nick Shaw and I am the newest member to join the team at Genesis Health club Windsor

I've always been an active person and continually try to find new ways to push myself physically and mentally.

Im here to help you achieve your goals no matter how big or how small they are I'll be there every step of the way with you on your fitness journey

Services

Expertise

  • Endurance Training
  • Functional Fitness
  • General fitness
  • Interval Training
  • Strength and Conditioning

Testimonials

  • If you are looking for a new look on fitness, training methods, advancing your knowledge or just starting out at the gym. This guy "Nick Shaw" will help you out each step of the way, pushing you to the limits too get the results that you are after, highly recommend him to everyone

    Trent O'Connor , Friend and Client

Articles

Image source: DVIDSHUB

Real Life

Jarrah Loh

The ushering in of the mainstream popularity of UFC and Mixed Martial Arts has brought a change in the health and fitness industry with it. Though rarely seen previously, now conventional magazines such as Men’s Fitness or Iron Man have begun to feature more and more MMA fighters, both on the cover and in their training guides.

People are now looking at fighters as the premium explosive-type athletes in the world. But the biggest thing that MMA has helped usher in throughout the health industry is that of practical training.

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