npearson

YouTube videos

Services

Expertise

  • Boxing
  • Circuit Training
  • Kettlebell Training
  • Strength and Conditioning
  • Toning
  • Weight Loss

Testimonials

  • Since having Nathan Pearson as my Personal Trainer i have achieved/noticed many changes within my body such as weightloss, toning & strength. So for anybody who is looking to be pushed hard and get results i would definitely recommend having Nathan as a Personal Trainer and although he does push me hard in my pt sessions he still makes them fun by changing up the sessions each week

    Teneisha Warren, Client

  • I began doing personal training sessions with Nathan beginning of last year, feeling very unfit, unmotivated, overweight, and a niggling shoulder injury. Nathan's positive friendly attitude and sessions tailored to my needs have helped me to build overall strength (especially to support my shoulder), feel so much fitter, and motivated to maintain and build on this fitness. Nathan's style of personal training helps me to push myself whilst at the same time feeling encouraged and positive. Nathan has a friendly, positive and knowledgeable personal trainer to anyone who feels that they might like to begin PT sessions

    Michelle Hughes (age 55), Client

  • Nathan has gone out of his way to help me in these past few months. It has been such a relief to find a personal trainer who understands my fitness goals and is patient and understanding throughout our sessions. I really enjoy the programs that he has set out for me, they are always a happy balance between comfortability and pushing my limits. We are fulfilling the pace that he has set, and the results that im achieving have given me so much pride, encouragement and confidence. I'm so glad that i found a trainer who understands and is patient - not to mention a lot of fun to be around

    Suzanne Patterson, Client

Articles

Image source: adrianisfromcuba

Can smiling improve your health?

Lifestyle Trainers

From ABC Health:

Improving your diet takes some planning. Getting fitter might involve some sweat. Smiling, however, can be spontaneous and in the right circumstances, doesn't hurt at all.

But could smiling regularly leave you with more than just a warm inner glow? Could it actually make you healthier?

American positive emotions expert Professor Barbara Fredrickson thinks it could. So long as your smile is genuine rather than faked.

But it's not so much the smiles themselves that have the health-boosting effect – rather the emotions your smiles reflect.

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About me

Hey my name is Nathan, i have been in the fitness industry for over a month now really enjoying it. I play basketball and enjoy most sports

Services i offer are:
2 complimentary sessions
One On One Training
Small group training
Boxing


I really enjoy making my sessions fun and helping people achieve the results they are looking for

So why wait contact me and lets get you started