npayne

Services

Expertise

  • Fat Loss
  • Injury Rehabilitation
  • Muscle Gain
  • Resistance Training
  • Sport Specific Training
  • Strength and Conditioning

About me

Now a little bit about me; I completed my Bachelor of Exercise and Sport Science at the end of 2017 specializing in Strength & Conditioning, Rehabilitation, Behavioural Change and Athlete Preparation. Growing up I participated in a number of sports but spent the majority of my time playing soccer (7yrs) and baseball (8yrs). I possess a strong passion for strength training, powerlifting and sports performance.