mharridge

Articles

Image source

No More Lion Roar in Manly

Lifestyle Trainers

It is something we have all heard before, in the gym or doing lunges in the park with other boot camp members.

Noise during a fitness workout. It comes in all forms, slamming of weights, punching of boxing bags and of course, moaning and groaning.

Manly Council in NSW has now banned noise during a workout.

Continue

Testimonials

  • "Before training with Michael I felt out of place in a new gym.
    Michael has exposed me to a new way of eating and exercising and now I feel confident in the gym and very happy within myself.
    I have built a professional and friendly relationship with Michael and share a mutual respect with him. I'm very happy".

    'Eve', Harridge Fitness Client

Expertise

  • Core Strength
  • Functional Fitness
  • Group Sessions
  • Kettlebell Training
  • Strength and Conditioning
  • Weight Loss and Toning