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Special People in our life

Jacqui Louder

How many of us are guilty of saying one thing and doing another? How often have you made a choice that you knew at the time was wrong, but went ahead and made it anyway? And how many times have you expected someone to be one way and they end up as someone completely the other way – and you have no problem being very happy to be wrong.



  • "Before training with Michael I felt out of place in a new gym.
    Michael has exposed me to a new way of eating and exercising and now I feel confident in the gym and very happy within myself.
    I have built a professional and friendly relationship with Michael and share a mutual respect with him. I'm very happy".

    'Eve', Harridge Fitness Client


  • Core Strength
  • Functional Fitness
  • Group Sessions
  • Kettlebell Training
  • Strength and Conditioning
  • Weight Loss and Toning