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What is Capoeira?

Lifestyle Trainers

As described by Wikipedia, Capoeira is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century. It is known by quick and complex moves, using mainly power kicks and quick leg sweeps, with some ground and aerial acrobatics.

Check out the videos below to see this martial art and for more information please contact our friends at

Capoeira Techniques YouTube Channel

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I am an enthusiastic fitness professional who is dedicated in helping members of our community achieve their health and fitness goals.