khalliday

About me

Being my heaviest at 90kg, I knew I needed to make a change with my life and I did. After joining my first gym 7 years ago and getting myself working with a personal trainer, I’ve never looked back. I’ve lost 25kg and couldn’t be happier!

Knowing how much fitness has helped me with my own journey, I’m passionate about my client’s fitness goals and will work with them as hard as I can to make sure they achieve them. No matter the size of your goal, everyone starts somewhere and I want to help you realise your potential and have fun along the way. I love everything there is about fitness and working out and I hope to get my clients to have the same love for fitness as I do.

Don’t hesitate, feel free to come and see me at the club or contact me via text or email to get you started on your fitness journey!

Expertise

  • Body Transformation
  • Circuit Training
  • Fat Loss
  • Muscle Gain
  • Weight Loss
  • Weight Training

Services

Before & after

  • 10 years difference and a lot of hard work later

Articles

Are you a number one mum?

Michelle Gilmore

I’m too tired. We had a bad night last night. My child is sick. I don’t have the energy. I’m too busy. I don’t have the time. My back hurts. I needed a sleep in. I’m not in the right frame of mind...

Recognise any of those excuses? 

When it comes to caring for your child, none of those excuses would get in your way. You would put your child as number 1, ahead of all other commitments, if they needed you, right?

Why don’t you treat yourself with the same level of importance? Why aren’t you number 1?

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