khalliday

About me

Being my heaviest at 90kg, I knew I needed to make a change with my life and I did. After joining my first gym 6 years ago and getting myself working with a personal trainer, I’ve never looked back. I’ve lost 25kg and couldn’t be happier!

Knowing how much fitness has helped me with my own journey, I’m passionate about my client’s fitness goals and will work with them as hard as I can to make sure they achieve them. No matter the size of your goal, everyone starts somewhere and I want to help you realise your potential and have fun along the way. I love everything there is about fitness and working out and I hope to get my clients to have the same love for fitness as I do.

Don’t hesitate, feel free to come and see me at the club or contact me via text or email to get you started on your fitness journey!

Expertise

  • Body Transformation
  • Circuit Training
  • Fat Loss
  • Muscle Gain
  • Weight Loss
  • Weight Training

Services

Before & after

  • 10 years difference and a lot of hard work later

Articles

Image source: superwebdeveloper

To Wrap or Not to Wrap?

Jarrod Boyle

Jarrod was recently on SEN talking about the fitness benefits of kickboxing and how personal trainers can be using this in their own client sessions. If you want to chat or learn directly from Jarrod you can contact him here.

Here is Jarrod's next article:

Boxers wrap their hands. It’s a long-standing part of the ritual, as entrenched as skipping or speedball work. But in the context of fitness training, is it really necessary?

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