• I've known Kyle and seen him as an avid Trainer for many years. I'm so happy he is following his dream and Personal Training those such as myself who need his help. Kyle is so friendly, attentive and really knows how to get the best of me each session we do. I'm stripping unwanted body weight and am feeling a lot fitter both physically & mentally after just 4 weeks!

    Jordan Orwell, Client


  • Body Toning
  • Circuit Training
  • Fat Loss
  • Fitness
  • Functional Training
  • Group Fitness
  • Interval Training
  • Muscle Gain
  • Resistance Training
  • Weight Training


Image source: dierkschaefer

What sort of intelligence do you have?

Jacqui Louder

All through school most of us have been taught and told that if you are good at Maths, English or Science you are intelligent, and the subjects that require more artistic talent are not given the same labels, but rather deemed hobbies and suited to those less intelligent. Even our Year 12 systems mark up the maths and sciences, and in their wisdom mark down the more creative subjects. What’s interesting about this is how we allow those systems to manipulate our opinions of ourselves and we carry on those labels even after leaving school. There are those of us that also allow those old school labels to affect the way we treat people and potentially cut ourselves off from those that may be very important to us in the future.