About me

hi my passion is fitness and my main focus is on getting results '
get up early
eat right
train hard
sleep good
enjoy the outcome',


Image source: Mybodybrilliant

Do You Really Want To Be Healthy?

Dr Anthony Golle

There is an old saying,

Everybody wants to go to heaven but nobody wants to die to get there.

A similar statement could be made concerning health. In almost any survey asking people what they wanted most out of life, good health was near the top of the list.  Yet how many of us allow other less important things to keep us from attaining maximum health.

Most people who come into a chiropractic office indicate a desire to be healthy. Unfortunately, they often do not realize that it will take some effort on their part. The average person’s experience with medicine has led them to believe that they will be made healthy by what the doctor does to them or what he gives them.


Before & after

  • reg  before 12 week challenge reg before 12 week challenge
    reg after 12 week ynb challenge reg after 12 week ynb challenge

    lost 12 kilos and 35 cm


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  • Body Transformation
  • cardio training
  • Metabolic Precision
  • training with injuries
  • weight training
  • weightloss