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Chocolate - Is It Really Healthy?

Mark Bunn

Are you are a chocaholic? If so, I have some good news……… but unfortunately more bad news. Have you been sucked in by all the publicity in recent times regarding chocolate (more so dark chocolate) being ‘good for you’. I even heard a story of someone being prescribed eating chocolate for breakfast to treat their bowel cancer. I’m sorry, but ‘Give me a break’. What next, Big Macs to prevent heart disease…a bottle of Scotch every day, to rejuvenate your liver?

I know everyone is really excited about the prospect of eating chocolate…for ‘health reasons’, and that you are going to be really peeved with me for spoiling the party, but seriously, the whole issue does need a bit of perspective. So let’s try and get some.

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