Before & after

  • Week 1 - Before Week 1 - Before
    Week 12 - After Week 12 - After

    Karissa lost over 10kg in just 12 weeks!



  • Having trained with a number of trainers over the years, Jason is the only trainer I've had who completely understands the mechanics of my body, strengthens previous injury points, and consistently challenges me session after session. His workouts are varied, interesting, fun, difficult, and rewarding. I am thrilled with the results I've seen since training with Jason.

    Louise Perkman, Client


  • Core Training
  • Flexibility
  • Functional Training
  • Rehabilitation
  • Sport Specific Training
  • Weight Loss


Image source: joccay

What moves you?

Lifestyle Trainers

From ABC Health:

Who would have thought than cleaning the toilet or weeding the garden could be good for you?

It's not as effective as going for a run, but housework and gardening do burn up energy and can improve your strength (shovel that compost!), flexibility (clean the top of the bookshelf!) and cardiovascular fitness (vacuum that hallway!)


About me

I am a passionate and focused personal trainer with over 10 years experience. I have worked in the industry both locally and internationally over this time. My strengths lie in postural correction, rehabilitation, functional movement, weight loss and runners' goals.