Before & after

  • 6 Month Transformation

  • 6 Month Transformation

  • 12 Week Transformation

  • 8 Week Transformation

  • 8 Week Transformation

  • Week 1 Week 1
    Week 12 Week 12

    12 Week Bodybuilding Contest Prep



  • The most passionate and knowledgeable fitness coach I have ever come across!! Jayden really cares about his clients and goes out of his way 100% of the time to ensure that you are on track and achieving above and beyond your goals. I honestly wouldn’t recommend anyone else! 6 stars!!!

    Saffron, Client

  • If your looking for expert advice from a great bloke then Jayden's your man!

    Ben, Friend

  • Very knowledgeable and will help you achieve your physical goals through training and diet. Highly recommend Jayden for all experience levels.

    Jeremy, Client

  • One of the best trainers around with a wealth of knowledge and passion for learning. Highly recommend Jayden

    Chris, Friend

  • Jayden is just the best! Very focused and professional on his business and as a trainer. Easy going and funny as well

    Swetlana, Client


  • Body Building
  • Body Transformation
  • Fat Loss
  • Injury Rehabilitation
  • Nutrition
  • Strength and Conditioning


Dealing with the unforeseen, that is, injuries - part 2

Daniel Crisp

Continued from part 1...

Daily, I had been stressing about performing particular tumbles, or about executing certain skills. That had instantly been replaced by not being able to perform at all, and now I was stressing about the inability to take off my own shirt, clean my teeth or sleep on my side. It really made me realise just how fantastic life really is, or had been.

What had become one of the greatest unassuming weeks ever, had quickly turned into one of the greatest, life ridiculing, and almighty metaphorical kick in the nuts. Ever.


YouTube videos

  • How to Squat

About me

Finishing year 12 Jayden then began his cert 3 and 4 in fitness at TAFE. Completing the course a year later Jayden secured a job in the PT industry and has now been a qualified personal trainer for the last 7 years. Having competed in 5 natural bodybuilding shows from the age of 18-23 Jayden has a strong knowledge base on nutrition and how to manipulate the body to bring about its peak physical aesthetics. Continuing to expand his knowledge Jayden is in the process of finishing his last year studying Exercise and Sports Science then moving on to complete his masters in strength and conditioning. Jayden strives to improve his skills as a coach everyday and this is evident from his experience as an intern in which he completes with the Perth Glory A league as well as completing a semester abroad in Germany to further increase his knowledge. He has a true passion for the fitness industry and helping clients achieve their goals. He does this by opting to read science based information from books and research papers throughout the week whilst keeping an open mind in the industry. His hobbies including training, reading, learning and music!

If you want a science based approach to training and someone with the practical experience then Jayden is your guy.