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Overheard in the Pilates Studio

Elise Watts

From hurting to healed - Clients explain why Pilates is their preferred treatment for chronic pain

This week a passionate in-studio discussion erupted amongst my clients. It centred on the experience each client had in healing long-term pain. The major point of contention was not whether their regular Pilates sessions had solved their problem, on that they were agreed, but how. Many clients did not know. They had experienced subtle change, sometimes even rapid cessation of pain, but for many within a few weeks of beginning, that change had been profoundly liberating – most, if not all clients, at that point were no longer in constant pain.