jlammerson

About me

Welcome to Hard Target Training! My name is Jason and I have a passion for helping clients increase their quality of life! With my additional trainer coming on board we can cater to a wide range of clients! I specialise in boxing, the special needs sector, fat loss and strength & conditioning. To enquire about current specials text #moreinfo to 0433353549 with your name!

Services

Before & after

  • David in the 2017 12 week YNB David in the 2017 12 week YNB

  • Renee in the 2017 12 week YNB Renee in the 2017 12 week YNB

  • Scott Over 4 months Scott Over 4 months

Testimonials

  • Jase is a truly excellent trainer. He is the perfect combination of tough and kind and he works with the whole person -- mentally, emotionally and physically. Jason knows how to push you to get your heart rate up and manage to make you laugh at the same time. Because of Jason’s efforts, I am have a better understanding of how to achieve my goals and most importantly, working out has become fun. I recommend him without reservation.

    Sarah Patterson, Client

  • I have had a problem with weight my entire life, when I finally made the decision it was the time to do something, Jason was the PT I chose. From our first appointment he listened to my goals and the issues I wanted to work on and we put goals in place and started working towards these targets. I love our sessions, we laugh and chat and he makes me work and push myself further than I think I can. I'm starting to see rewards for my effort which is great, it's going to be a journey but with Jason's support and encouragement I know I'll get there, I'm already recommending him to my friends.

    Amanda, client

  • jason has shared motivation and fitness insights that have helped me reach my running goals!

    Natasha, Marathon Competer

  • Jason is great Personal Trainer! He really looks after all his clients , always keeping in touch to see how you are going with your goals and helping you keep on track!!

    Bettina, Client

  • Absolutely love training with Jase, best part of my week!

    Amy, Client

Expertise

  • Body Sculpting
  • Boxing for Fitness
  • Core Training
  • Fat Loss
  • Older Adults Training
  • Resistance Training

Articles

Image source: semihundido

Is your power turned on?

Dr Anthony Golle

Back in the 1920’s a medical pathologist named Dr Henry Winsor was intrigued how so many people were dying of so many different diseases.  He thought that there must be an underlying root cause.

Then he was determining the person’s diseased organ that finally killed them he started to trace the nerve from the organ back to the spine.  What he found was revolutionary. In virtually 100% of cases the person’s vertebrae was misaligned causing a pressure on the nerve where it exited the spinal column.

Although the diseased organ had finally led to the persons death, he discovered that there had been a lack of power to the organ for years, even decades from the misaligned vertebrae, what is now known as a “Subluxation”.

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YouTube videos

  • See Daniels Journey Begin!