jcunningham

Services

Testimonials

  • Good guy, knowledgeable and has first hand experience working with injuries. Highly recomended

    Ben Sexton, Client

  • Julian is an AWESOME PT! He is very approachable, affordable and knows his stuff. Highly recommend him

    Caroline Taylor, Client

  • Since I joined this gym in April, I’ve had a lot of great support and help from Julian. I’ve achieve more than i thought I could.

    Kirstyn Shaw, Client

  • He is a great guy. He pushes you hard and helps you succeed in your goals

    Steve Cotter, Client

Expertise

  • Boxing
  • Fitness
  • Functional Training
  • Personal Training
  • Strength and Conditioning
  • Weight Training

Articles

Image source: The Inquisitr

Health, Happiness & Prosperity at 75

Lifestyle Trainers

Meet Ernestine Shepherd, the oldest female competitive bodybuilder in the world. She began weight lifting at the ripe age of 71 and hasn't looked back since. Her regime includes 10 mile runs every morning (if you can call 2.30am morning!) push-ups, weights and a very healthy, high protein diet.

Ernestine also coaches other people on how to achieve health, happiness and prosperity in their lives, which shows it's never too late. Watch her interview on The Inquisitr and get inspired! 

YouTube videos

About me

Do you want to make your fitness goals a reality?
Don’t hesitate! Contact Julian to receive your free consultation and complimentary 30 minute personal training session and get started towards becoming a stronger and healthier you!
With a diverse background in physical activity and fitness, Julian can cater towards a range of individualised goals. Nothing is out of the question; whether it’s strength, muscle gain, weight loss, sports performance, health & wellbeing, injury rehabilitation or more, the possibilities are endless.