• Good guy, knowledgeable and has first hand experience working with injuries. Highly recomended

    Ben Sexton, Client

  • Julian is an AWESOME PT! He is very approachable, affordable and knows his stuff. Highly recommend him

    Caroline Taylor, Client


  • Boxing
  • Fitness
  • Functional Training
  • Personal Training
  • Strength and Conditioning
  • Weight Training


Epic Salads

Heidi Thornton

I love salads, I truly do. They are my ideal lunch, and even if they weren’t good for me I would eat them every day. I should point out that I am referring to ‘Epic Salads’. Yes, there is a difference (and yes, capital letters are necessary).

A good, Epic Salad is like a colourful Broadway show. What is playing, and the star of the show, changes with each performance. One show may feature Liza and Mr Jackman (read: lentils and pecans) while the next may feature Carol Woods, Nathan Lane and Chita Rivera (read: spinach leaves, goats cheese and asparagus). If ‘The Boy From Oz’ were on then naturally beetroot would feature, it would be all about rice noodles with ‘Miss Saigon’, and fresh coconut would be sprinkled over ‘South Pacific’. After an Epic Show (read: Salad) you always leave the theatre (read: table) feeling invigorated, energised and full of song and dance.


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About me

Do you want to make your fitness goals a reality?
Don’t hesitate! Contact Julian to receive your free consultation and complimentary 30 minute personal training session and get started towards becoming a stronger and healthier you!
With a diverse background in physical activity and fitness, Julian can cater towards a range of individualised goals. Nothing is out of the question; whether it’s strength, muscle gain, weight loss, sports performance, health & wellbeing, injury rehabilitation or more, the possibilities are endless.