About me

Master's Degree In Physical Edu/Body Science/Human Movements, Bachelor of Gymnastics, Rehabilitation, Pilates, Functional Training, Pre-Post Pregnancy and Surgery, Injury management, Weight Loss, Muscle Gain and Toning, Sports Spec Training.
For more info about me please feel free to visit my website FitTroop.com.au


Image source: whyohgee

More than sport: Emily Seebohm

Jacob Gough

Emily Seebohm

“I always just go out and do the best I can.”

16-year-old Emily Seebohm, the youngest ever Order of Australia medal recipient, possesses the perfect blend of fun and professionalism. She holds 14 Australian Age swimming titles, was the first Australian woman to go under 1:00 in 100m backstroke and won Olympic gold at Bejing in the 4x100m medley relay. At the World Championships in 2007, Emily also won gold as a member of the 4x100m medley relay as well as coming 4th in the women’s individual 100m backstroke.

Her achievements are phenomenal, yet the aspiring make-up artist still views a session at the pool as just another opportunity to enjoy herself with friends. As she emphasizes in her interview, Emily’s success is proof that if you do what you love, you will go further!

When did you know you wanted to make a career and living out of swimming and that it could become a reality?



  • Core Training
  • Endurance Training
  • Functional Training
  • Injury Rehabilitation
  • Nutritional Advice
  • Sports Specific Training

YouTube videos

  • Stuntman Association USA NBC Evening
  • YouTube thumbnail
    Acrobatic Gymnastics coached my Farkas and Reka
  • YouTube thumbnail
    Acrobatics Gymnastics coached by Farkas and Reka