dyates

Services

About me

Hi! I'm Daniel Yates and I work as a Personal Trainer at Genesis Windsor and help everyday people just like yourself achieve their goals!
Last YNB challenge my Weight loss clients lost an average of 10kg each and included both a first and second place winner!

Testimonials

  • "Dan's sessions are fun, but challenging and are different every week. He really knows his stuff and his enthusiasm and professional approach have motivated me to achieve much more than I ever thought I could"

    Lou, client and YNB 1st place winner

Expertise

  • Body Building
  • Body Toning
  • Fat Loss
  • Group Training
  • Personal Training
  • Strength and Conditioning

Articles

Image source: claudiogennari

Why combat sports?

Jarrod Boyle

As a personal trainer, I often find myself engaged in conversations with people who are shocked when they see my fighting showreel. 

"You seem like such a nice person!" they say. "Doesn’t it hurt? What makes you want to hit someone else in the face? I can’t imagine it!"

It's best to answer these questions with further demonstration. Rarely are people convinced through verbal explanation, but once they have experienced something for themselves, they rarely doubt it. Personally, I’m not someone who is fit as a function of conscience. Happily, I am fit as a side-effect of doing something I enjoy. And this is the key to effective personal training; you need to hold a person’s attention while you sort through the various activities on offer until you find the one that engages their imagination.

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YouTube videos

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