dyates

Services

About me

Hi! I'm Daniel Yates and I work as a Personal Trainer at Genesis Windsor and help everyday people just like yourself achieve their goals!
Last YNB challenge my Weight loss clients lost an average of 10kg each and included both a first and second place winner!

Testimonials

  • "Dan's sessions are fun, but challenging and are different every week. He really knows his stuff and his enthusiasm and professional approach have motivated me to achieve much more than I ever thought I could"

    Lou, client and YNB 1st place winner

Expertise

  • Body Building
  • Body Toning
  • Fat Loss
  • Group Training
  • Personal Training
  • Strength and Conditioning

Articles

Dealing with the unforeseen, that is, injuries - part 1

Daniel Crisp

After being in Berlin for about a month, I was still exhausted. Everyday waking up, knowing that you have to push it to 100% again that night on stage is a challenge. It is awesome, but it is still really demanding.

After performing a show at your best, when you have really given yourself to the work, it can result in a real rollercoaster of emotions as well as physiological gear changes. Plus you are so surged with adrenaline from working so hard and taking many risks, that it is really hard to rationalise when something unexpected happens...

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YouTube videos

  • Achieve your dreams!