About me

Hi! I'm Daniel Yates and I work as a Personal Trainer at Genesis Windsor and help everyday people just like yourself achieve their goals!
Last YNB challenge my Weight loss clients lost an average of 10kg each and included both a first and second place winner!


  • "Dan's sessions are fun, but challenging and are different every week. He really knows his stuff and his enthusiasm and professional approach have motivated me to achieve much more than I ever thought I could"

    Lou, client and YNB 1st place winner


  • Body Building
  • Body Toning
  • Fat Loss
  • Group Training
  • Personal Training
  • Strength and Conditioning


Image source: tostie14

More than sport: Jonathan Brown

Jacob Gough

Jonathan Brown“Hard work and preparation is a major key to success.”

Hailing from country Victoria, Jonathan Brown was drafted at 18 by the Brisbane Lions in 1999, under the Father/Son rule. He was groomed as the Club’s centre-half forward and played his first senior game the next year, in round 5, against the Adelaide Crows.

The current Lions’ captain really stamped his dominance on the game in 2007. Jonathan won the Coleman Medal (for being the League’s leading goal kicker), the first of his two club’s Best and Fairest awards to date, the AFLPA Best Captain Award and the Robert Rose Award for Most Courageous Player. To top off his phenomenal year, Jonathan also came runner-up in the Leigh Matthews’ Trophy for the League’s Most Valuable Player and was named vice captain of the All Australian team. AFL guru, Mike Sheahan, named him the best player in the competition. Jonathan’s exceptional work ethic sees him consistently delivering results on the field. He believes that strong preparation, honesty and team work are essential to success. Here you can gain an insight into how these values have helped him on his journey so far...


YouTube videos

  • Achieve your dreams!