About me

Hi! I'm Daniel Yates and I work as a Personal Trainer at Genesis Windsor and help everyday people just like yourself achieve their goals!
Last YNB challenge my Weight loss clients lost an average of 10kg each and included both a first and second place winner!


  • "Dan's sessions are fun, but challenging and are different every week. He really knows his stuff and his enthusiasm and professional approach have motivated me to achieve much more than I ever thought I could"

    Lou, client and YNB 1st place winner


  • Body Building
  • Body Toning
  • Fat Loss
  • Group Training
  • Personal Training
  • Strength and Conditioning


Image source: nseika

Physical activity and cancer prevention

Lifestyle Trainers

Most of us have been affected directly by cancer, or know someone who is going through or has gone through it. While sometimes it cannot be avoided there are some precautions we can take to try and live a 'Cancer Smart Lifestyle', according to Cancer Council Australia.

Over the coming weeks we introduce you to some research, information and tips to minimise the risks. This week, we focus on physical activity.


YouTube videos

  • Achieve your dreams!