• David Mummery has been my personal trainer for approximately four years. When I commenced training with him I was still 10 kg from my goal weight ( having lost 10 kg through my own efforts) and was looking to develop strength and muscle tone. Consistent training with David, including nutritional advice and additional cardio work, has resulted in my losing an extra 15 kg and developing the kind of strength I'd never achieved before. I can squat 85kg and can perform twelve chin ups unassisted. This has completely exceeded my expectations, with friends and family saying that I am transformed. I haven't felt this fit and healthy since I was a teenager and I now have the energy levels to match. David's training has helped me heal a challenging glut med injury and allowed me to take my own body weight on a broken wrist that doctors said I would never gain full use of. David's work has caused me to re-define what I thought was possible in terms of my physical fitness and well being. The results he has achieved with me are nothing short of astounding. I'd recommend his services to anyone looking for great results from their training.

    Jen Plant, Personal Training Client


  • Functional Fitness
  • Having fun!
  • Tough spin classes
  • Walking Groups


Image source: vignetfishnet

Leaving a legacy

Jacqui Louder

When sporting legends and celebrities pass away it’s always a timely reminder about what legacy we will leave in this world. With the recent passing of AFL great Bob Davis this reminder has once again been placed at the forefront of many minds. Having read many tributes over the past two days from well known people in the sporting world, it’s hard not to feel like I missed out by not knowing this man. What an incredible legacy he has left behind to an industry that was his passion, and a family that was his life. His legacy will live well beyond the many years he was here, and serve as a motivator to generations that never knew him, or lived in his lifetime.


About me

I'm a Personal Trainer located at Genesis Lonsdale Street. My speciality is making people feel better about themselves through making them more confident with their bodies.
My client base has increased purely based on referrals and physical proof of how good my clients start to look.
I won't shout at you but I will coax you into achieving more than you thought you could do. It's all mind over matter.