• Thanks for, yet again, such a beatiful session! I have decided that you are my favourite trainer. Focused, inpirational, determined and simply lovely !!
    Keep up the briliant work !

    Neha Haribhai,


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Aloe Vera - The Benefits, Uses & Cautions

Mark Bunn

The potent healing properties of Aloevera have been known for thousands of years. Aloe vera is a perennial plant belonging to the Lily family. Clinical studies have revealed that the active ingredients in Aloe Vera have been shown to have analgesic (pain killing), wound healing and anti-inflammatory effects.

Aloe Vera’s Key Benefits Include:

1. Helping Digestive Tract disorders and ‘Digestion’ generally as it’s the Perfect Internal Cleanser / Daily De-Tox. Also good for constipation (relieving it not getting it!!!), bowel problems etc (these stem from poor digestion generally).