About me

What to expect when training with me is a highly motivated & passionate personal trainer driven to get the results that you want & help to bring out the very best version of you!


  • Body Toning
  • Core Strength
  • Fat Loss
  • Muscle Gain
  • Nutrition
  • Weight Loss


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Which life do you choose?

Michelle Gilmore

On a far to regular basis, I hear either one of two things...people commenting on how I always look so fit and healthy (in a tone that implies I must be genetically gifted) OR people complaining about how busy they are, as they cuddle a cup of coffee that seems to be keeping them from falling asleep on their feet.

What I put to you today, is that I made a choice about 10 years ago, to be who I am today...and every single one of you also has that same choice available to you every single day.

There is no reason why you cannot look and feel great too.

Now, did you just have a little voice in your head say, Yeah...BUT....


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