• When I first started training with Angie I struggled to walk up a flight of stairs had never stepped foot in a gym before in my life I was so nervous but she made me feel at ease from the minute I met her. I was very over weight and led a very unhealthy lifestyle with multiple health issues including type one diabetes. Angie was non judgmental, helped me clean up my diet become fitter and this was shown through regular fitness tests and weight and measurements. Angie was very patient with me and never gave up on me she was positive and kept me motivated with great variety in sessions. Her free style classes, abs butts and thighs classes were awesome even her body attack classes all her classes always taught with high energy/enthusiasm and fun with options for every one. highly recommend her to be your trainer. I could write a list of a mile long but train with Angie for your self to see she is the best at what she does.

    Casie Meikle, Client

  • This personal trainer/ group fitness instructor is absolutely amazing! Couldn't recommend her enough!!
    Angela is friendly motivating and encouraging with a no bull attitude to health and fitness because she lives and breathes it.
    She personally helped me on a journey to lose over 20kgs and gave me a love for aerobic classes. ??

    Samantha Jane Dirie, Client

  • Ange is everything you want & need in a trainer. She is very motivating and quick to adapt any exercise to suit injuries/restrictions, she knows when to push you hard and when you're not ready yet. She is easy to approach and does not judge anyone with her beautiful personality and caring nature, she makes all of her classes enjoyable with that big smile and sense of humour - even for those of us that have 2 left feet and no coordination - I miss you Angie!!!

    Emily Griebenow, Client

  • You'll have a love/hate relationship with this amazing trainer. What I mean by this is at the start of your PT session you will hate it but at the end of it you will love it. Ang is professional and very knowledgeable in all things fitness and nutrition. You wont be dissapointed when you choose smart fitness.

    Julie Allen, Client


  • Body Transformation
  • General fitness
  • Group Fitness
  • Nutritional Advice
  • Pre/Post Natal
  • Weight Loss and Toning


Dealing with the unforeseen, that is, injuries - part 2

Daniel Crisp

Continued from part 1...

Daily, I had been stressing about performing particular tumbles, or about executing certain skills. That had instantly been replaced by not being able to perform at all, and now I was stressing about the inability to take off my own shirt, clean my teeth or sleep on my side. It really made me realise just how fantastic life really is, or had been.

What had become one of the greatest unassuming weeks ever, had quickly turned into one of the greatest, life ridiculing, and almighty metaphorical kick in the nuts. Ever.


About me

I have always struggled with my weight. I was the “Fat Kid” at school and I yo-yoed up and down in my late teens and into my 20’s.
At 29 years old I was 25 kilos overweight, and not in a good place mentally or physically. I decided it was time to put me first and so I summoned the courage to join a gym (with a fabulous crèche) I fell in love with Group Fitness and Group Training. I lost weight, but more importantly – I found Wellness!
I KNOW what it takes to lose weight and keep it off – it’s not easy and there are set backs along the way – BUT I CAN HELP YOU WITH YOUR GOALS. If you are feeling low or depressed – exercise can and WILL help – I know because it helped me. I LOVE MY JOB!!
I specialise in training small groups of ladies – where we work hard whilst having fun. Training in a small group is affordable and gets results.