apaterson

Services

Testimonials

  • I met Andy about 6 moths ago he was running with one of his clients. I saw him running and thought that's what i need someone to train with me and push me and not just tell me what to do but do it with me. When I started to train with Andy I was over weight 120kg have been training with him for 6 months now and have lost 30kg and still going down and feeling great. Andy wrote me a great diet with real food for real people((not a cardboard or starvation diet). His training is great he always changes it but we still work the the same parts his knowledge of the body and how it works is amazing. Andy knows all sorts of way to train in a gym or with out a gym. I highly recommend Andy as a train he is changing me life thanks mate

    Jimmy Gazzar, Client

Expertise

  • Boxing
  • Functional Training
  • Injury Rehabilitation
  • Muscle Gain
  • Nutritional Advice
  • Weight Loss and Toning

Articles

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No Pain No Gain Discussion

Lifestyle Trainers

Over the last few years we have seen an increasing push to professionalise our service industry to ensure a minimum standard is reached and professionals are delivering the best possible service. The fitness industry is no different.

SBS program Insight aired an episode titled No Pain No Gain. It provides a unique insight into the personal training industry. 

The episode includes many experts and trainers from the industry who provide their own views.

Have a look and let us know what you think:

About me

I am a creative, energetic, self motivated person who has a strong passion for fitness and healthy living. I really like to help people reach their goals, I love a challenge. Im the type of person who looks at the glass half full rather then half empty. If you are interested in what I can do for you would love to hear from you what have you got to lose?